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Cara Baker

A qualified practitioner and lifetime client.

I feel fortunate to have grown up in a household of Bowen – I watched my dad fix ankles, shoulders, and necks at any opportunity having spotted an issue with someone’s walk, posture or their ever so slight wince when turning their heads.


When I was fourteen and had my first migraine, I retreated into my dad’s clinic by the fire and was lucky enough to be given treatment immediately – I was back up and heading to my piano lesson less than 2 hours later. Not even pain killers have been that effective since. I had little fear because my dad could fix me!

Now as a qualified practitioner, I can't wait to bring that to you. Whatever you've been experiencing, Bowen could help. What have you got to lose?



The Bowen Technique

A gentle therapy applied to areas of the body using thumbs or fore-fingers.

The Bowen move is a light, rolling-type move using the thumbs or forefingers and is designed to stimulate nerve pathways encouraging a ‘conversation’ to take place between different nervous systems of the body.

Between each set of moves, the therapist leaves the room to allow the communication process to take place. 

Bowen is a whole body approach to treatment. Your area of pain might not necessarily be the problem! 

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